We drink this stuff! Off course to clean our system too..
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Selasa, 10 Mei 2011
Terapi Pernafasan
Posted by AbiYusouf
12:02 PG, under Nafas | No comments
apakah fungsinya sama untuk menghirup dan membuang nafas?
Sebenarnya fungsinya tidak sama dan dapat kita rasakan perbezaannya;
sebelah kanan mewakili matahari (mengeluarkan panas) dan sebelah kiri
mewakili bulan ( mengeluarkan sejuk).
Jika sakit kepala, cubalah menutup lubang hidung sebelah kanan dan
bernafaslah melalui hidung sebelah kiri dan lakukan kira-kira 5 menit,
sakit kepala akan sembuh.
Jika Anda merasa penat, lakukan terbalik-balik. Tutup lubang hidung
sebelah kiri dan bernafaslah melalui hidung sebelah kanan. Tak lama
kemudian, Anda akan merasakan segar kembali.
Perempuan bernafas lebih dengan hidung sebelah kiri, sehingga hatinya
mudah sejuk.
Laki-laki bernafas lebih dengan hidung sebelah kanan, sehingga mudah
marah.
Apakah Anda ada memperhatikan pada saat bangun tidur, lubang hidung
sebelah mana yang bernafas lebih cepat ? Sebelah kiri atau kanan ?
Jika lubang hidung sebelah kiri bernafas lebih cepat, anda akan merasa
sangat penat. Tutuplah lubang hidung sebelah kiri dan gunakan lubang
hidung sebelah kanan untuk bernafas, Anda akan merasa segar kembali
dengan cepat.
Cara tersebut boleh diajarkan kepada anak-anak, tetapi efeknya akan
lebih baik diterapkan kepada orang dewasa.
Selalulah mencuba terapi pernafasan ini, tubuh anda akan merasa sangat
tenang sekali (rileks).
Rabu, 27 April 2011
Gempa Bumi
Posted by AbiYusouf
2:40 PG, under Gempa | No comments
IMPORTANT must read & always remember
Though Malaysia is not within the earthquake zone, you may be staying in a different country when an earthquake strikes. This lesson is important. It was first proposed by Doug Copp - the Rescue Chief and Disaster M ana ger of the American Rescue Team International (ARTI), the world's most experienced rescue team.
He had crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and he is a member of many rescue teams from many countries. He was the United Nations expert in Disaster Mitigation (UNX051 -UNIENET) for two years. He have worked at every major disaster in the world since 1985, except for simultaneous disasters.
His theory has been successfully proven. When an earthquake occurs and you happen to stay in a hotel, find a triangle of life near the outer walls of the hotel. That way, when they start digging, the chances are they will get to you first. You don't want to be buried in the middle of a rubble heap.
CH
Date: Sun, 2 May 2010
From: Tony Choo
Triangle of Life: without listening or reading, simply by looking at these photos, you can learn more than in a thousand words about how to protect yourself…
Real Demonstration of the "Triangle of Life"
He had crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and he is a member of many rescue teams from many countries. He was the United Nations expert in Disaster Mitigation (UNX051 -UNIENET) for two years. He have worked at every major disaster in the world since 1985, except for simultaneous disasters.
His theory has been successfully proven. When an earthquake occurs and you happen to stay in a hotel, find a triangle of life near the outer walls of the hotel. That way, when they start digging, the chances are they will get to you first. You don't want to be buried in the middle of a rubble heap.
CH
Date: Sun, 2 May 2010
From: Tony Choo
Triangle of Life: without listening or reading, simply by looking at these photos, you can learn more than in a thousand words about how to protect yourself…
Real Demonstration of the "Triangle of Life"
Left: The triangle of life Right: Wrong area
If you are inside a vehicle, come out and sit or lie d own next to it. If something falls on the vehicle, it will leave an empty space along the sides. See below
The triangle of life:
The way of lying d own
NEVER DO THIS:
Ahad, 10 April 2011
Awas! Telur Ayam Palsu Berleluasa - Diperbuat dari bahan kimia?
Posted by AbiYusouf
9:54 PTG, under Telur | No comments
